Weigh In record (no journal entry) for 08 April 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 11.94g | Prot: 29.64g | Carbs: 29.68g.
Lunch: Asparagus , Roasted Potato, Cauliflower Rice, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). more...
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Losing 0.0 kg a Week
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