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21.2
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1725 kcal
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Fat: 46.65g | Prot: 93.06g | Carbs: 240.27g.
Breakfast: 水煮蛋, 無籽葡萄, 無糖豆漿, 芭樂, 吐司. Lunch: 餛飩麵. Dinner: 玉米筍, 雞胸肉, 菜心, 貢丸湯, 椰菜花, 紅米. Snacks/Other: 巧克力榛子醬, 拿鐵咖啡. more...
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