Weigh In record (no journal entry) for 08 April 2020
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 48.46g | Prot: 65.89g | Carbs: 202.93g.
Breakfast: Alpro Soya Milch, Kamps Graubrot, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Edeka Himbeeren TK, Früchtetee, Aldi Basismüsli, Graubrot, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Mint Dark Chocolate. more...
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Losing 0.5 kg a Week
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Sabinehummel57's Weight History
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