Weigh In record (no journal entry) for 08 April 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 54.57g | Prot: 92.26g | Carbs: 189.05g.
Breakfast: Schokobrötchen, Saint Albray Französischer Weichkäse, Harry Mehrkornbrötchen (70g), Milfina Milch 1,5% Fett, Weintrauben, Milbona Quark Magerstufe, Basic Leinsamen, Milbona Griechischer Joghurt 10%, Zott Monte. Lunch: Zott Monte, Zott Monte, Alnatura Sonnenblumenkerne, Erdbeeren, Milbona Griechischer Joghurt 10%, Milbona Quark Magerstufe. Dinner: Grafschafter Goldsaft, REWE Apfelmus, Kartoffelpuffer. Snacks/Other: Marshmallows, Milfina Milch 1,5% Fett, Erdbeeren, Milbona Quark Magerstufe, Wasser. more...
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Gaining 4.2 kg a Week
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paula0908's Weight History
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