Weigh In record (no journal entry) for 08 April 2020
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94.9 kg
Lost so far: 11.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 97.86g | Prot: 77.02g | Carbs: 111.00g.
Breakfast: Caffè Espresso. Dinner: Beck's Birra, San Carlo Crostini Dorati, Balocco Biscotti , Misura Biscotti senza Zucchero, Cipolle, Mozzarella, Pomodori, Gorgonzola, Parma Coppa. Snacks/Other: Vipiteno Yogurt alla Fragola. more...
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Losing 5.6 kg a Week
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