Weigh In record (no journal entry) for 08 April 2020
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72.3 kg
Lost so far: 25.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 13.29g | Prot: 24.86g | Carbs: 72.88g.
Breakfast: Mela. Dinner: Conad Tonno al Naturale, Cipolle Verdi, Olio Extra Vergine di Oliva, Finocchi, Patate Crude. more...
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Losing 0.7 kg a Week
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gattapongi's Weight History
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