Weigh In record (no journal entry) for 08 April 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 61.24g | Prot: 87.75g | Carbs: 105.74g.
Breakfast: REHM Frühstücksfleisch, Krüger Schoko Cappuccino, Kaffee mit Milch. Lunch: Hähnchenkeule Fleisch, Sonnenblumenöl, Junge Frühlingszwiebeln, Tomaten, Eisbergsalat. Dinner: Tassimo Milchkomposition, Tassimo Café Crema, Beljaschi. Snacks/Other: Trocken Geröstete Sonnenblumenkerne Geschält, Elstar. more...
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Gaining 0.3 kg a Week
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Alwi2012's Weight History
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