Weigh In record (no journal entry) for 08 April 2020
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71.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 89.89g | Prot: 91.38g | Carbs: 345.08g.
Breakfast: Cheddar Cheese , Kombucha, Tea (Brewed) , Honey , Rye Bread , Egg Omelet or Scrambled Egg with Cheese. Lunch: Lemon Meringue Pie (Commercial) , Honey , Green Tea, Butter , Rye Bread , Beef Vegetable Stew Type Soup with Potato. Dinner: Kombucha, Fried Battered Fish, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Cantaloupe Melons , Cantaloupe Melons . more...
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Losing 1.8 kg a Week
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Веселая Ольга's Weight History
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