Weigh In record (no journal entry) for 26 April 2013
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 15.79g | Prot: 36.15g | Carbs: 79.71g.
Breakfast: Egg, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Penzey's Raspberry Dream, Oikos Non-fat Plain greek yogurt, Healthy Choice Chicken Enchilada Bake. Snacks/Other: Sour Cream, Broccoli Flower Clusters. more...
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steady weight
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