cyclist's Journal, 26 Apr 13

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Weigh In record (no journal entry) for 26 April 2013

114.0 kg Lost so far: 9.3 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2013:

920 kcal

Fat: 42.24g | Prot: 41.55g | Carbs: 101.24g. Breakfast: Cheddar Cheese, Trader Joe's Raisin Bran, Milk (Nonfat). Lunch: Salami, Whole Wheat Bread, Mayonnaise, Tomatoes. more...

5292 kcal

Exercise: Bicycling (fast) - 24/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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cyclist's Journal, 26 Apr 13

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cyclist's Weight History