Weigh In record (no journal entry) for 08 April 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 48.95g | Prot: 83.68g | Carbs: 124.92g.
Breakfast: Водный Мир Крабовые Палочки, Nido Спагетти. Lunch: Сильпо Скумбрия с/с, Nido Спагетти. Dinner: Винегрет без Масла. Snacks/Other: Арахис, Optimum Nutrition Шкварка Протеин Шоколад. more...
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Gaining 8.2 kg a Week
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wkvarchula's Weight History
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