_finni_'s Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

78 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

1479 kcal

Fat: 63.29g | Prot: 48.85g | Carbs: 173.80g. Breakfast: Exquisa 0,2% Fitline Frischkäse, Milfina Butter, Gutes Land Tilsiter, Goldähren Mehrkornbrot, Goldähren Landbrot Weizenmischbrot, Bio Linse-Curry. Dinner: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Snacks/Other: Scholetta Mints. more...

2322 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

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_finni_'s Journal, 08 Apr 20

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