Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vandegor Vandersar
Journal
26 Apr 13
Vandegor Vandersar's Journal, 26 Apr 13
Vandegor Vandersar's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2013
98 kg
Lost so far:
6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2013:
3086 kcal
Fat: 157.39g | Prot: 98.88g | Carbs: 286.43g.
Breakfast:
Sándwich de Galletas de Chocolate (con Crema de Relleno), cafe, leche, Toast Crunch.
Lunch:
frijoles refritos, arroz, enchiladas.
Snacks/Other:
linaza.
more...
3379 kcal
Exercise:
Football (soccer) - 30 minutes, Legs and Back - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Vandegor Vandersar's Weight History
View Complete History