Weigh In record (no journal entry) for 08 April 2020
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98.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 73.03g | Prot: 79.61g | Carbs: 146.34g.
Breakfast: Milch (Vollmilch), Müsli, Banane. Lunch: Kidneybohnen (Dose), Kürbiskernöl, Reis (Gekocht), Rote Zwiebeln, Gebratene Hühnchenflügel (Haut gegessen), Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Hofer Hummus Pikant, Wasa Delicate Thin Crisp Rosemary & Salt. more...
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Gaining 2.1 kg a Week
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onlyPASI's Weight History
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