Weigh In record (no journal entry) for 08 April 2020
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76.2 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 64.57g | Prot: 171.88g | Carbs: 228.26g.
Lunch: Barilla Sugo Amatriciana, Pane Bianco, Filetto di Vitello, Barilla Spaghetti Integrali N.3. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Cipster Freeky Fries, Cipster Freeky Fries, Pistì Crema Spalmabile al Pistacchio, Fage Fruyo 0% Vaniglia, Prozis Farina d'avena Nutchoc, Aia Albume d'uovo Pastorizzato, Motta Coppa del Nonno Gusto Cappuccino. more...
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Losing 0.3 kg a Week
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FabrizioTrainer's Weight History
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