Weigh In record (no journal entry) for 08 April 2020
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86.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 21.25g | Prot: 61.63g | Carbs: 331.59g.
Breakfast: Korn Mühle Honey Wheat, Banane, Milbona Fettarmer Joghurt 1,5%, Belbake Backkakao. Lunch: Ja! Tomatenmark, Süßkartoffel. Snacks/Other: Milram Moin Schoko. more...
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Gaining 7 kg a Week
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Marcel.vB's Weight History
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