Weigh In record (no journal entry) for 04 November 2008
|
119.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2008:
|
288 kcal
|
Fat: 11.09g | Prot: 16.50g | Carbs: 30.81g.
Breakfast: smart balance light, bisquick pancakes, turkey bacon, shredded sharp cheddar, egg whites. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MommieAnya0220's Weight History
|