selenka43's Journal, 08 Apr 20

selenka43's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2020

73.5 kg Lost so far: 1 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

1082 kcal

Fat: 41.93g | Prot: 51.21g | Carbs: 127.45g. Breakfast: Кофе с Молоком, Пицца с Ветчиной и Грибами. Lunch: Сухари, Суп Овощной. Dinner: Суп Овощной. Snacks/Other: Веселый Молочник Сметана 15%, Творог 5%. more...

2022 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

selenka43's Weight History

View Complete History

selenka43's Journal, 08 Apr 20

Submit a Comment

selenka43's Weight History