Weigh In record (no journal entry) for 26 April 2013
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80.9 kg
Lost so far: 3.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 67.05g | Prot: 66.28g | Carbs: 24.09g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, Advantage Milk Chocolate Delight Shake. Lunch: Ranch Dressing, House Zalad with Grilled Chicken. more...
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Losing 2.5 kg a Week
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jordanlogan321's Weight History
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