Weigh In record (no journal entry) for 08 April 2020
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76.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 66.54g | Prot: 185.39g | Carbs: 333.61g.
Breakfast: Dr. Oetker High Protein Pudding Vanille, Aldi Milch 1,5%, Sinnack Kaiserbrötchen, ZEC+ Whey Connection, Kühne Senf Mittelscharf, ZEC+ Creatine HCL, Ja! Delikatess Hähnchenbrust. Lunch: Dr. Oetker Ristorante Pizza Salame. Dinner: Aldi Milch 1,5%, ZEC+ Whey Connection, Beste Ernte Speisekartoffeln. Snacks/Other: Haribo Goldbären. more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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