|
101,2 oder 100,9 ?
|
101.2 kg
Lost so far: 3.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 29.67g | Prot: 39.03g | Carbs: 233.42g.
Breakfast: Elstar, Aldi Trauben Kernlos. Lunch: Rapso 100% Reines Rapsöl, Zwiebeln, REWE Beste Wahl Braune Champignons, Azura Miniromatomaten, Zucchini, Edeka Speisekartoffeln. Dinner: Hallbauer Frischkäse mit Feinen Kräutern, Aldi Hähnchenbrustfilet-Roulade, Aldi Weltmeisterbrot. Snacks/Other: Hallbauer Frischkäse mit Feinen Kräutern, Aldi Hähnchenbrustfilet-Roulade, Aldi Weltmeisterbrot, Flying Power X-Treme Sour Energy Drink Apple Explosion. more...
|
|
213 kcal
|
Exercise:
Bike Machine (Cycling) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anny Daniels's Weight History
|