Weigh In record (no journal entry) for 08 April 2020
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85.1 kg
Lost so far: 14.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 63.30g | Prot: 145.68g | Carbs: 16.22g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Stella Montis Bresaola. Dinner: Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Sedano, Orata. more...
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Losing 19.6 kg a Week
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emocion82's Weight History
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