helo.manzi's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
75.5 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1429 kcal Fat: 99.68g | Prot: 45.36g | Carbs: 88.48g.   Breakfast: Bacon, Milk, Cheese, Croissant, Chantilly Cream, Egg Omelet or Scrambled Egg. Dinner: Cheese, Nissin Miojo de Galinha Caipira, Verdemar Creme de Leite. Snacks/Other: Chocolate Chip Cookie. more...
Gaining 0.1 kg a Week

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helo.manzi's Weight History


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