Weigh In record (no journal entry) for 07 April 2020
|
58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 52.35g | Prot: 83.52g | Carbs: 196.37g.
Breakfast: Milfina Milch 1,5% Fett, Ditsch Laugenstange, Nutella Nutella, Marmelade, Aldi Spanischer Manchego, Exquisa Fitline Frischkäse 0,2%, Coppenrath & Wiese Unsere Goldstücke Mehrkornbrötchen. Lunch: Gekochtes Ei, Gekochtes Ei, Gut & Günstig Gyros, Reis (Gekocht), Gemischter Salat mit Dressing. Dinner: Käse, BärBrot Kerngesundes Malzmehrkornbrot, Erdbeeren, Milbona Kefir. Snacks/Other: Milbona Quark Magerstufe, Pflaumenkuchen, Milfina Milch 1,5% Fett, Exquisa Exquisa Fitline Protein Heidelbeere, Pflaumenkuchen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|