paula0908's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
58.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1603 kcal Fat: 52.35g | Prot: 83.52g | Carbs: 196.37g.   Breakfast: Milfina Milch 1,5% Fett, Ditsch Laugenstange, Nutella Nutella,  Marmelade, Aldi Spanischer Manchego, Exquisa Fitline Frischkäse 0,2%, Coppenrath & Wiese Unsere Goldstücke Mehrkornbrötchen. Lunch:  Gekochtes Ei,  Gekochtes Ei, Gut & Günstig Gyros,  Reis (Gekocht),  Gemischter Salat mit Dressing. Dinner:  Käse, BärBrot Kerngesundes Malzmehrkornbrot,  Erdbeeren, Milbona Kefir. Snacks/Other: Milbona Quark Magerstufe, Pflaumenkuchen, Milfina Milch 1,5% Fett, Exquisa Exquisa Fitline Protein Heidelbeere,  Pflaumenkuchen. more...
Gaining 0.7 kg a Week

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paula0908's Weight History


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