Weigh In record (no journal entry) for 07 April 2020
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55.3 kg
Lost so far: 5.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 40.57g | Prot: 44.93g | Carbs: 101.08g.
Breakfast: Песочный пирог с яблоками. Lunch: Креветки (Вареные или на Пару), Гречка Отварная. Snacks/Other: Белый Хлеб, Марианна Сыр Лори, Сметана 15%, Марианна Мацун. more...
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steady weight
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nazaryaninga's Weight History
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