gattapongi's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
72.4 kg Lost so far: 25.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
478 kcal Fat: 11.67g | Prot: 14.62g | Carbs: 76.91g.   Breakfast: Mela. Dinner: Mutti Passata di Pomodoro, Valfrutta Ceci Cotti a Vapore, Barilla Pasta, Olio Extra Vergine di Oliva, Cipolle, Sedano, Carote. more...
2782 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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gattapongi's Weight History


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