Weigh In record (no journal entry) for 07 April 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 92.22g | Prot: 71.97g | Carbs: 186.62g.
Breakfast: Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Ceci, Barilla Ditalini Rigati, Rio Mare Tonno all'olio di Oliva, Scotti Riso Classico. Dinner: Saclà Olive Verdi Snocciolate, Pomodori, Salsiccia Italiana. Snacks/Other: Certossa Crackers con Riso Soffiato Integrale, Lindt Ovetto Lindor Fondente . more...
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Losing 1.4 kg a Week
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Rinaldo96's Weight History
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