Weigh In record (no journal entry) for 07 April 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1280 kcal
|
Fat: 44.93g | Prot: 59.03g | Carbs: 159.27g.
Breakfast: Pão com Manteiga, Omelete ou Ovos Mexidos com Queijo, Café com Açúcar. Lunch: Purê de Batatas (Leite Integral e com Margarina), Costeleta de Porco Frita, Macarrão sem Carne com Molho de Tomate, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Omelete, Alface, Tomates, Arroz Branco (Cozido). Snacks/Other: Casa de Bolos Bolo de Mesclado. more...
|
|
80 kcal
|
Exercise:
Yoga - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luananog_'s Weight History
|