Weigh In record (no journal entry) for 07 April 2020
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 78.22g | Prot: 180.01g | Carbs: 397.77g.
Breakfast: Bananas, La Crosse Milling Co Rolled Oats (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Dinner: Chi-Chi’S Whole Wheat Fajita Style (Geoffrey), Barilla Protein+ Angel Hair (Geoffrey), Wellsley Farms Parmesan Cheese (Geoffrey), Classico Italian Sausage w/ Peppers and Onions, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
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Losing 0.6 kg a Week
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Geoffrey Swenson's Weight History
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