Weigh In record (no journal entry) for 07 April 2020
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 50.72g | Prot: 41.95g | Carbs: 104.62g.
Breakfast: Pepperoni, Salami, Hard Bread Sticks, Deli Sliced Ham, Provolone Cheese, Oatmeal, Tap Water, Whole Milk, Post Bran Flakes. Lunch: Simply Fresh Antipasto Salad with Salami, Beets, Apples. Dinner: Italian Bread. Snacks/Other: Prosecco, Utz Extra Dark Specials Pretzels. more...
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Losing 2.8 kg a Week
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Pearsall30-34's Weight History
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