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Kata.na
Journal
07 Apr 20
Kata.na's Journal, 07 Apr 20
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Weigh In record (no journal entry) for 07 April 2020
69.5 kg
Lost so far:
17.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
535 kcal
Fat: 33.00g | Prot: 5.80g | Carbs: 52.00g.
Breakfast:
Clever Paprika Chips.
more...
1801 kcal
Exercise:
Sleeping - 9 hours, Resting - 13 hours and 25 minutes, Walking (slow) - 3/kph - 1 hour and 35 minutes.
more...
Gaining 0.3 kg a Week
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Kata.na's Weight History
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