Weigh In record (no journal entry) for 07 April 2020
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64.3 kg
Lost so far: 3.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 61.32g | Prot: 45.65g | Carbs: 133.24g.
Breakfast: REWE Frischer Blätterteig . Lunch: Milka Weiße Schokolade, Mayonnaise, Eskimo Knusper Filets Broccoli Käse, Kartoffelecken. Dinner: Балтийский берег Морская Капуста, Gut & Günstig Lachsschinken, Laugenecke. Snacks/Other: Naturino Леденец, Red Bull Energy Drink. more...
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Losing 0.4 kg a Week
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