Weigh In record (no journal entry) for 26 April 2013
|
91.5 kg
Lost so far: 22.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 28.63g | Prot: 109.77g | Carbs: 53.64g.
Breakfast: Alpenmilch 0,1%, Milch 1,5%, 0,1 % Drink, Level X. Lunch: Milch 1,5%, Cocktail Shrimps, Hummersuppe. more...
|
|
2690 kcal
|
Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|