Weigh In record (no journal entry) for 26 April 2013
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90.1 kg
Lost so far: 9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 122.89g | Prot: 86.31g | Carbs: 258.19g.
Breakfast: Plunderteiggebäck mit Früchten, Weggli, Normaler Kaffee, Milch. Lunch: Almond, Italienisches Salatdressing, Gemischte Blattsalate, Beef Tartare, Butter, Getoastetes Weißbrot. Dinner: Chocmel, Bündner Salsiz, Zucchini, Topinambur. Snacks/Other: Normaler Kaffee, Vollmilch. more...
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2792 kcal
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Exercise:
Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 2.5 kg a Week
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BlackUnicorn's Weight History
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