Weigh In record (no journal entry) for 07 April 2020
|
66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 47.57g | Prot: 100.30g | Carbs: 148.10g.
Breakfast: Myprotein Impact Whey Protein Chocolate Coconut, Kiwi, Esselunga Latte di Kefir, Hero Marmellata Light Ciliegie Nere, Penny Market Fette Biscottate Integrali, Semi di Lino. Lunch: Esselunga Mandorle Pelate, Fior di Pasta Sugo al Tonno, Penny Market Pane Bauletto Integrale, Petto di Pollo, Carne, Lidl Pasta Sfoglia Rettangolare, Penny Market Latticino Fresco Spalmabile Light. Dinner: Scotti Riso Integrale Brown Rice, Petto di Pollo, Carne. Snacks/Other: Soya Life Crema Spalmabile alla Soia, Roberto Grissini Torinesi, Myprotein Protein Hot Mocha. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|