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falsche Richtung...
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68.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 88.32g | Prot: 114.74g | Carbs: 262.19g.
Breakfast: Porridge Topping, Porridge, Sojamilch Ungesüßt, Kaffee. Lunch: Grießbrei, Zucchini Auflauf. Dinner: Pizza Selbstgemacht, Grießbrei fluffig, Grießbrei fluffig. Snacks/Other: Dinkel Drink Natur, Kaffee, Gekochtes Ei, Gut & Günstig Körniger Frischkäse Halbfettstufe, Edeka Bio Knäckebrot Roggen Vollkorn mit Sesam, Cocktailtomaten, Rote Paprika, Radieschen. more...
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2769 kcal
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Exercise:
Sitting - 2 hours, Bike Machine (Cycling) - 30 minutes, Housework - 5 hours, Desk Work - 2 hours, Fitness Training (Workout) - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, High Intensity Interval Training (HIIT) - 15 minutes. more...
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Gaining 1.4 kg a Week
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Tanya_Janine's Weight History
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