Weigh In record (no journal entry) for 07 April 2020
|
67 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 19.15g | Prot: 21.19g | Carbs: 35.58g.
Breakfast: Mangot, Oatly Havregurt Turkisk, Kotimaista Kaurahiutale, Alpro Plant Protein, Foodin Chia-Siemen, Alpro Soya Go On Natural. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|