curlycherylann's Journal, 02 Oct 10

Weigh In record (no journal entry) for 02 October 2010
55.0 kg Lost so far: 3.5 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2010:
2516 kcal Fat: 113.34g | Prot: 73.13g | Carbs: 234.57g.   Breakfast: 1% Lowfat Cottage Cheese, Milk (2% Lowfat with Added Vitamin A). Lunch: soft pretzel, chicken nuggets, 16" thin pizza. Snacks/Other: Dry Cider, grapefruit juice, cheese sauce, vodka, gelato, gelato. more...
1812 kcal Exercise: Shopping - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Sitting - 12 hours and 55 minutes, Standing - 2 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


curlycherylann's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.