Weigh In record (no journal entry) for 07 April 2020
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85.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 64.40g | Prot: 172.88g | Carbs: 194.34g.
Breakfast: Blauschimmelkäse, Ja! Tomatenmark, Wilhelm Brandenburg Hänchenbrustfilet, Lindenhof Irish Cheddar, Aldi Sandwichtoast Vollkorn . Dinner: Weißer Reis (Langkorn), Landjunker Fettreduziertes Rinderhackfleisch. Snacks/Other: Milbona Skyr Drink Orange Vanille. more...
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steady weight
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Marcel.vB's Weight History
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