Dine779's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

126.9 kg Lost so far: 10.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

1639 kcal

Fat: 88.65g | Prot: 54.56g | Carbs: 152.75g. Breakfast: Grandessa Himbeermarmelade, Weizenbrötchen, Milfina Butter. Lunch: Maggi Spaghetti Bolognese. Dinner: Bratwurst, Gemischter Salat mit Dressing. more...

4195 kcal

Exercise: Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour, Google Fit - 16 hours. more...

Gaining 0.3 kg a Week

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Dine779's Journal, 07 Apr 20

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Dine779's Weight History