Weigh In record (no journal entry) for 07 April 2020
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43.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 9.30g | Prot: 77.64g | Carbs: 21.18g.
Breakfast: Migros Vişne Nektarı. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). more...
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Losing 0.1 kg a Week
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