Weigh In record (no journal entry) for 07 April 2020
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65.5 kg
Lost so far: 15.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 20.20g | Prot: 12.60g | Carbs: 21.70g.
Breakfast: Teho Lite Boost. Lunch: Punaherukka, Milbona Greek Style Yogurt Creamy. more...
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Losing 6.3 kg a Week
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