Weigh In record (no journal entry) for 07 April 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 80.27g | Prot: 119.26g | Carbs: 192.49g.
Breakfast: Banaan. Lunch: Gekookt Ei, Tomaten, Pangasiusfilet, Ijsbergsla. Dinner: Tomaten, Mozzarella Kaas, Gebakken Aardappelen, Geroosterde of Gebakken Kipfilet. Snacks/Other: Favorina Paaseitjes Gevuld, Cup-A-Soup Tomaat, Drop, Mentos Pepermunt Ballen, Stroopwafel, Wasa Delicate Crisp Sesame & Sea Salt. more...
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Gaining 0.3 kg a Week
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