Weigh In record (no journal entry) for 07 April 2020
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87.9 kg
Lost so far: 11.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 41.49g | Prot: 95.46g | Carbs: 17.22g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Stella Montis Bresaola. Dinner: Pesce Spada, Sedano, Insalata Mista, Olio Extra Vergine di Oliva. more...
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Gaining 9.1 kg a Week
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emocion82's Weight History
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