Weigh In record (no journal entry) for 07 April 2020
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 99.90g | Prot: 128.27g | Carbs: 186.45g.
Breakfast: Aldi Apfelmus, Aldi Magerquark, Milbona Joghurt Mild 3,5% Fett. Lunch: Aldi Mayonnaise, Aldi Tzatziki, Milbona Joghurt Mild 3,5% Fett, Aldi Schwarzwälder Schinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Mucci Mini Mix. more...
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Gaining 1.4 kg a Week
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silbermau's Weight History
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