Weigh In record (no journal entry) for 25 April 2013
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95.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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2772 kcal
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Fat: 96.60g | Prot: 99.51g | Carbs: 312.34g.
Lunch: Turkey Breast Meat, Young Green Onions, Carrots, Vinaigrette Dressing, Dole Classic Romaine Salad. Dinner: Giant Eagle Ice Cream Sandwich, Yellow Sweet Corn, Good Times BLT Sandwich, Baked Beans. Snacks/Other: Bananas, Ghirardelli Dark Chocolate Intense Dark 72%, Minute Maid Ruby Red Grapefruit Juice, Light Beer, Vodka. more...
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2899 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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