BlushBabe's Journal, 06 Apr 20

started hammer & chisel today and creatine
68.6 kg Lost so far: 6.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1853 kcal Fat: 94.84g | Prot: 149.56g | Carbs: 104.34g.   Breakfast: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Farmer's Market Large Grade A Eggs, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Julian Bakery Net Carb Zero Bread, Never Any Chicken Breakfast Sausage, Great Value Greek Nonfat Yogurt - Plain,  Strawberries, Nature Valley Protein Crunchy Granola Oats 'N Honey, Madhava Organic Agave Five, Publix Red Seedless Grapes. Dinner: Member's Mark Fried Pork Rinds,  Chicken Drumstick, Dole Colorful Coleslaw, Kraft Mayo. Snacks/Other: Reese's Dairy Whipped Topping, General Mills Cinnamon Toast Crunch Cereal, Silk Pure Almond Milk - Unsweetened Original, Crystal Light Crystal Light on the Go Sugar Free Packets, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Optimum Nutrition Amino Energy, Silk Pure Almond Milk - Unsweetened Original, Gatorade Zero Glacier Cherry. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BlushBabe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.