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Bruno2197
Journal
06 Apr 20
Bruno2197's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
117 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
1128 kcal
Fat: 40.56g | Prot: 77.50g | Carbs: 111.14g.
Lunch:
Bife de Carne de Vaca, Lider Feijão Carioca, Arroz Branco (Cozido).
Dinner:
Ovo Cozido.
Snacks/Other:
Café com Leite Integral, Goiaba Vermelha, Maçãs Red Delicious, Piracanjuba Leite Integral, Nutrella Pão Integral.
more...
2991 kcal
Exercise:
Hiking - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
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Bruno2197's Weight History
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