Weigh In record (no journal entry) for 25 April 2013
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91.0 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 69.46g | Prot: 62.43g | Carbs: 157.71g.
Breakfast: Intense Dark Toffee Interlude, Lemon Poppyseed Muffin, All Natural Low-Fat Chicken Noodle Soup. Lunch: Intense Dark Toffee Interlude, Mashed Potato, Baked or Broiled Salmon, Tomato Basil Soup. more...
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Gaining 1.3 kg a Week
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