Weigh In record (no journal entry) for 06 April 2020
|
56.2 kg
Lost so far: 8.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 58.65g | Prot: 61.24g | Carbs: 152.29g.
Breakfast: Оладьи, Harry Vollkorntoast, Кофе, Семга Слабосоленая, Авокадо, Aldi Kondensmilch 4%. Lunch: Плов с Говядиной. Dinner: Мороженое Пломбир. Snacks/Other: Кофе, Aldi Kondensmilch 4%, KitKat KitKat, Harry Vollkorntoast, Кофе, Семга Слабосоленая, Авокадо, Aldi Kondensmilch 4%, Матча. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|